The class runs 3 sessions on Mondays, May 1–15, 6–7:30pm.  According to India’s ancient sages, the key to spiritual awakening is located in the very center of our own being, in the astral spine and chakras (the body’s seven subtle energy centers).  By learning to channel our internal energy through the chakra system, we can release unproductive attitudes, tendencies and habits accumulated over our current and past lifetimes. Through the yogic practices of chanting, pranayama (breathing techniques), meditation, and contemplation, and the use of sounds (bija mantras) and colors which correspond to each chakra, we will begin to unlock, balance and guide the energy contained in these sacred centers leading to spiritual transformation and higher consciousness. Please bring a journal or notebook.  Open Center – 22 E 30th St. (30th & Madison).